ESSENCE OF YOGA
In order to truly practice yoga one needs to understand the underlying link between Mind, Body, Soul, and Nature. Patanajali Yoga Sutra from around 200BC are less than 200 succinct sentences in Sanskrit which explain Yoga’s underpinning. From the oft quote Union to the Eight Limbs of Yoga are all tied in a step wise fashion. Linking Actions, Rules, Postures, Mediations, Detachment, Powers, and Union are woven in the step by step description.
YOGA PRACTICE + YOGIC LIFE STYLE
Reading the Sutras will help you understand the rationale for various actions in the Yoga class, the end goal of the Yoga, and apply these principles to leading a more fulfilling life. If you are teachers you can pick an individual Sutra at the beginning of the class to expound upon for your students.
FOR NEWBIES,YOGIS, YOGINIS
The app is useful both to early or advanced Yoga practitioner in different ways. The beginner can use it to get the essential roadmap of the Yoga. The advanced can use the app as a handy reference to observe and guide their daily practices to conform to the Yogic Path- in actions, practices, and mindset.
AUTHORITY on YOGA
While Yoga is at least 5000 Year old but Patanajli's work lays out the essence of Yoga. Composed of 4 succinct volumes(padas), and 196 Sanskrit sentence or threads(sutras) is the authoritative guide on Yoga fundamentals.
All 4 volumes, and 196 Sutras covered.
Each Sutra is translated as is to retain its succinctness.
Each Sutra is transliterated in English, and also depicted in original Sanskrit.
Eight Limbs are provide also in a appendix for easy reference.
Section wise grouping of Sutras for quick lookup.
A Sanskrit Glossary provides an easy reference for commonly occurring terms.
Patanjali [AT} VadikLiving [DOT} net
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